Welcome to Journeying within ...

My holistic multifaceted treatment approach harmoniously blends in science, therapeutic movement, breath work & visualisation to harness the body’s innate sense to heal itself.

My mission is to nurture, meticulously guide & empower my clients on their path to enhanced well-being by reclaiming power and living the realisation that one can be one’s own healer & hero.

* Integrative Movement Therapist
* Multipotentialite
* Knowledge Seeker
* Citizen of the World

Our mind, body & spirit are not separate entities but part of a whole.
We need to take care of the whole to function well

* Inspiring minds
*Awakening Bodies 
*Transforming Souls 
 

Healing through guided therapeutic movement, one breath at a time.

Professional Attributes

Professional Attributes
BSc Physiotherapy
University of Witwatersrand
 
International & Local Experience
  • Canada – Toronto and Winnipeg
  • Saudi Arabia – Jeddah & Saudi Aramco
  • South Africa – Cape Town
 
International & Local Courses
  • Orthopaedic Manual Therapy
  • Yoga Teachers Training 
  • Thai Yoga Massage
  • Dry Needling
  • Multiple Orthopaedic & Sports Related Courses

Personal Attributes

Travel
  • Canada, Middle East, UK, US
  • QE2 World Cruise
  • Mediterranean Cruise
 
Inspirational Photography
 
Outdoor Enthusiast
  • Kilimanjaro trek
  • Hiking – Amatolla, Otter, Tsitsikamma & Whale Trails, Drakensberg, Shipwreck Trails and more.

Offerings

  • In-Person & Online
  • Private & Groups
  • Wellness Workshops
  • Corporate Sessions after Wellness Workshops
  • Interviews
 
Interviews
  • Radio Islam 
  • ITv – Finding Me 
  • Podcast – Mzansi Health 
 

The body benefits from movement
The mind benefits from stillness
The soul benefits trom reflection

CONTACT

082 502 3153

zahidashaikjee@gmail.com

@zahidashaikjee